Meditation

BUDDHIST: All Students first need expert Teacher - not just friend peer or book.

"Like a koan, there are no instructions; just let it irritate you until you get it" - Sexy Good-Looking, Like American "All you want is...

LIVE INVITE: Will Employers Pay All A Livable Wage or Will Employees Have To UnPlug All World Banks?

"That's what you get for pretending the danger's not real." Photography by Spook Waters of art by Evan Kafka at The Wild Life Prevention...

LIVE INVITE: 20 Minutes of Silence Wed@7amET (9.20.2023)

THE WILD LIFE PREVENTION AND RECOVERY CENTERS PRESENT: "You were always on my mind." "Almost made you love me!" Photography by Spook...

YOGA: “Blessed are the flexible ~ they won’t be ‘bent out of shape.’”

LIVE: 20 Minutes of Silence - Wednesday 08.30.2023 - 7am ET

THE WILD LIFE PREVENTION AND RECOVERY CENTERS PRESENT: "Everybody says they'll be there, but in the end y'all know they won't." Are you...

MEDITATION PLAYLIST: Spook has done these meditations YouTube.

Spook "saves" each video in a "playlist" after watching it -- if he remembers and has glasses on. CHANTING MEDITATION...

FIGHTMASTER YOGA PLAYLIST: "Either you run the day or the day runs you."

Spook's favorite Yoga Teachers and Routines: Spook does many of these at Playback Speed of .75x so he can breathe well.

WORLDWIDE: "You never can pray enough."

Live | GNARCANS WORLDWIDE BY TIME ZONE ALL TIME ZONES GMT-10 (Hawaii) GMT-9 (Alaska) GMT-8 (Pacific) GMT-7 (Mountain) GMT-6...

QIGONG: 20 Minutes Daily Routine

LIVE: 20 Minutes of Silence - Wednesday August 23, 2023 at 7am E.T. (Qigong > Readings @ 6:40am)

"Shady's Back" https://us05web.zoom.us/j/85219513961?pwd=TDhtU1hnTy9xaDQ4T3VVMW44eVhLdz09 Meeting ID: 852 1951 3961 Passcode: silence...

YOGA: "Whether you think you can or you think you can't you're right."

MEDITATIONS: The12-Steps of Alcoholics & Narcotics Anonymous

Step 1 Meditation - This is not a religious program: (PDF) (Word) Step 2 Meditation - Came to believe that power could restore us to...

MEDITATION PLAYLIST: Spook has done these meditations on Gnarcans.

(Some very helpful videos gone bc someone wanted $$) Meditation | GNARCANS(c) https://www.gnarcans.com/meditation

MEDITATION: "Is there Greed, Hatred or Delusion in me right now?"

BSWA: AMG International (Armadale Meditation Group) Tuesdays at 7am (Eastern Time): (Camera Clicked Off So I Re-Started): Camera, again,...

LIVE MEDITATION: A Monday to Sunday Schedule Fall 2023

"Buy your best freind a phone for they birthday (August 4!!!) and program the alarms." These are only suggestions -- and all are...

Diary of a Madwoman: Blog2