NATION of ISLAM: "You are what you eat, watch, and think."
"We are killing one another. Stop! Stop Black-on-Black Violence." - Nation of Islam "80% of all our time is spent on the cell phone -- a...
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BUDDHIST: All Students first need expert Teacher - not just friend peer or book.
"Like a koan, there are no instructions; just let it irritate you until you get it" - Sexy Good-Looking, Like American "All you want is...
BUDDHISM: Rid yourself of Stupidity Delusion Arrogance Deceit and Jealousy.
"But I only have eyes for you!" - Dr. P, PhD Photography by Kelly of (Left to Right) Martha's dog Maggie, Kelly's dog Charlotte, Kelly's...
POPE FRANCIS (CHRISTIAN): God does not test merit before seeking and serving anyone.
Test me! Test me! "You f***ed yourself!" - ? Photography by Spook Waters of art by Unknown at Wild Life PARCs - Station #86 (Little...
BUDDHISM: Don’t throw big words at me - teachings (dharma) are meant for all to understand.”
"I'm special!" Photography by Spook Waters of photography by Martin Bull of art by Banksy at Wild Life PARC Station #1 - Lake Murray,...
SNAP JUDGMENT! Spook Waters' all-time favorite podcast.
Snap Judgment Home https://snapjudgment.org Spook thinks Snap drops on Tuesdays, but Spook saves Snap Judgment each week until 1 of 2...
THE PhDs OPINION: What doesn't kill you makes you stronger - in ways You are not going to like.
Martha Petoskey, Ph.D. | LinkedIn: https://www.linkedin.com/in/martha-petoskey/
TEACHINGS & TEACHERS (YOUTUBE): Spook has listened to these on YouTube.
Spook "saves" each video in the "playlist" after watching -- if he remembers, isn't hurried or harried, and has glasses on:...
ART: "If you're gonna be dumb, you gotta be tough."
BEFORE: AFTER:
FIGHTMASTER YOGA PLAYLIST: "Either you run the day or the day runs you."
Spook's favorite Yoga Teachers and Routines: Spook does many of these at Playback Speed of .75x so he can breathe well.
WORLDWIDE: "You never can pray enough."
Live | GNARCANS WORLDWIDE BY TIME ZONE ALL TIME ZONES GMT-10 (Hawaii) GMT-9 (Alaska) GMT-8 (Pacific) GMT-7 (Mountain) GMT-6...
JUSTICE SYSTEM: Judges Opinions on Admissible Evidence Outweigh Scientific Fact, Create Law
"Objection Overruled" Tell the Judge I'm a nice nigga! Good nigga!
AA-APPROVED: The Joe and Charlies Tapes:
The Joe and Charlies Tapes
DATA: Happiness peaks at $75,000/year in U.S. because basic needs are met.
Those with $75,000/year are as happy as those with $75,000,000/year. Those with warm and close social connections (relationships) are...
"HOW IT WORKS" PLAYLIST: Spook has listened to these on Gnarcans.
How It Works | GNARCANS(c) https://www.gnarcans.com/howitworks
BUDDHIST: "Is there Greed, Hatred or Delusion in me right now?"
BSWA: AMG International (Armadale Meditation Group) Tuesdays at 7am (Eastern Time): (Camera was not on until after I was far into the...
LIVE MEDITATION: A Monday to Sunday Schedule Fall 2023
"Buy your best freind a phone for they birthday (August 4!!!) and program the alarms." These are only suggestions -- and all are...
Diary of a Madwoman: Blog2
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