2022 CHRISTMAS EVE > CHRISTMAS DAY MARATHON SANGHA ("WISE FRIENDS")
- Spook W.
DnD ❖💗The Heart Practices💗❖ Daily Non-Dukkha
ZOOM Meeting ID: 82541132140
Passcode: 123456
Heart Practices 💗
"That double vision got the best of me."
All times ET:
Last minute holiday programming: https://tinyurl.com/MudDecHolidays
Christmas Eve (Dec. 24th)
0900 Regular Meeting (Compassion) hosted by Chris & Tim
1000 Metta Meadow led by Hana Low
1100 ______ hosted by Butterfly Love
1200 Body Scan Meditation & Sharing hosted by Maryem
1300 SangHA!= Laughter Yoga, Qi-Gong and Meditation by Arthur (not laughter the whole time!)
1400 Speaking for Parts by Chris H (Internal Family Systems)
1500
1600 Herb
1700 75-min meeting hosted by Out of the Mud Sanghas: https://tinyurl.com/MudMeeting
1815 Metta Meadow hosted by Out of the Mud Sanghas: https://tinyurl.com/MudMeeting
1900 Intention setting for evening; 10 min silent sit; open sharing hosted by Out of the Mud Sanghas: https://tinyurl.com/MudMeeting
2000
2030 Guided Meditation by Arthur “Tuning In to Resource”
2100 _____ hosted by Paul A
Christmas Day (Dec. 25th)
0900 Regular Meeting (Silent Sit) hosted by Christy & Rob
1000 Metta Meadow hosted by Hana Low
1100 Butterfly Love
1200 _____ hosted by Vee
1300 _____ hosted by LauraRachel; llofdahl@gmail.com
1400 Art Jam w/ creative prompts hosted by Eleanor
1500 Music & Sharing hosted by Cara Louise “Cara’s Crosstalk Playlist”
1600 Improvisational Movement- Forget “Looking good” let’s “FEEL Good” as we “dance” by Arthur
1700 Speaking for Parts by Chris H (Internal Family Systems)
1800
1900
2000 shares, poems, memes, songs hosted by Out of the Mud Sanghas: https://tinyurl.com/MudMeeting
2030 Guided Meditation by Arthur
2100 _____ hosted by Paul A
