DAILY INVENTORY



Eyes:


_____Did I watch anything harmful today or look at anyone in a way that was harmful?


_____Did I watch anything helpful today or look at anyone in a way that was helpful?


Ears:


_____Did I listen to anything today (ex: gossips) that was harmful to self or others?


_____Did I listen to anything today (ex: a crying child) that was helpful to self or others?


Nose:


_____Did I sniff/snort/blow or pick anything that was harmful to self or others?


_____Did I sniff/snort/blow or pick anything that was helpful to self or others?


Mouth:


_____Did I eat, drink, drink, inhale or say anything today that was harmful to self or others?


_____Did I eat, drink, drink, inhale or say anything today that was helpful to self or others?


Limbs: (HandArmsLegsFeet):


_____Did I use my limbs today in any way that was harmful to self or others?


_____Did I use my limbs today in any way that was helpful to self or others?


Genitals:


_____Did I use my genitals today in any way that was harmful to myself or others?


_____Did I use my genitals today in any way that was helpful to myself or others?


Brain:


_____Did I use my brain today in any way that was harmful to myself or others?


_____Did I use my brain today in any way that was helpful to myself or others?



"The only think I know that I do is that before I go to sleep at night, I make sure I have no grudge in my heart against others."

- The Great Shayk ????? (I can't spell it) as quoted by SHAYKH MUHAMMAD MENDES:




GNARCANS.com | TOOLBOX | MISCELLANEOUS FORMS


Start Today:

1325ce_6dc89337d1b64dd4a020df7adea50d65.pdf (gnarcans.com)


Check Yo'self Before You Wreck Yo'self:

1325ce_b2d36ad179bd41e0acacea2a9c21dc5f.pdf (gnarcans.com)


Check Yo'self Before You Wreck Someone Else's Life, Too:

1325ce_ff737163495142e28901e5564210ad69.pdf (gnarcans.com)


How Does It Feel?:

1325ce_75d0854e9ee440318356b0309abb2914.pdf (gnarcans.com)


I Love Myself Better Than You:

1325ce_54d45babdf6247729cfc88b2a6ada7e3.pdf (gnarcans.com)




GNARCANS.com | DIARY OF A MADWOMAN

THE PhD's OPINION: Step 10 - You don't have to be an alcoholic to do this.



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