MEDITATION FOR TODAY: November15, 2022
Practice finding the gaps between your in-breath and out-breath.
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Recovery Dharma for the prevention of -- and recovery from -- trauma, pain, excess and addiction.
VITAL SUSTENANCE
November 15, 2022
Letting go
"Take my will and my life. Guide me in my recovery. Show me how to live."
Just for Today: I will let go and let my Higher Power guide my life.